I just played with my settings again for my RT-N66U and decided to revisit the power settings.
I was standardized at 100mW before for both bands and while the tests I had done at that time indicated they were the best settings for my environment/devices, I still found the network slowing down at different times of the day.
Today, I have set my power settings to 200mW and this is what I have found testing with the Ookla speedtest site.
Maximum speeds do not increase significantly if at all.
Consistency when moving around to different spots on the property is much better - like I've knocked down a few walls or so.
Consistency of the Ookla results is obviously much better too vs. the old power settings.
Temperature of both bands has not been affected significantly (55/56 celcius).
For those looking for inssider or similar reports: I have none. I don't need them to see the difference in how the network responds to me now.
While measurements and theoretical musings may indicate that increasing the Tx power will be a net zero gain - I have found otherwise in my own environment (and I was very happy with where the performance was before).
The only additional tests I will make in the next couple of days is actual wireless LAN throughput - if that hasn't changed or better yet; if it has improved, indicating to the router that you want the maximum signal it is capable of will be my recommendation going forward.
Note: I was able to read about 40 webpages with my old settings in less than 20 minutes. The internet was fast and responsive and I did not seem to be missing anything.
With the Tx power at 200mW, I read 5 more web pages (different pages, same site) in less than 14 minutes. The difference in how much faster the pages were loading was easily noticeable to me.
Setting the power back to 100mW confirmed the lag I didn't know was there before.
If the wireless LAN throughput tests prove positive, I will be switching all the routers I control to their max Tx values.
This was a good try&win game.
Btw; I deleted the profile each time and re-associated the client to the router after each change I made.