I know this is an old thread, but I wanted to post something that I figured out with my router, and this thread comes up when you google search this issue. I have the same one. It worked great at my old house, then I moved, and all of the sudden constant 5ghz issues.
After days and days of messing with it I realized something. At my new house, I have a subwoofer in the same room as my Router. I noticed when I hooked up the home theater subwoofer, that it was occasionally making a "helicopter" noise. All my research for that lead me to believe that there's a ground fault somewhere, or some other hardware issue in the powered sub.
After messing with the router settings for the 40th time, I realized that I had the 5hgz set to run at 80hz. Which is all well and good. Nice and far away from the 20hz I set the 2.4 at. HOWEVER.... it sudden hit me... I also set my powered sub frequency to 80hz. because that's when my satellite speakers cut out.
The router and the sub are fairly closet to each other at my new house. So, to test, I got the sub to start making the "helicopter" sound again. I could get it to come and go depending on how I placed it in the room. Even just a couple of inches made a difference. What I immediately noticed is... the "helicopter" sound went away as soon as I killed the router. So... I bumped the sub frequency to around 100hz. It's not as clean on the home theater, but it still sounds fine for me.
Low and behold... my router has been up with no issues for 2 days now.
I would suggest... if you are having issues with the 5hgz on this router.... make sure that you don't have anything else nearby that is causing interference. I may still have an issue with the sub. It's entirely possible. But so far, so good.